Stop Self-Sabotage — Private Programme
In many areas of your life, things work. One area hasn't responded — despite your effort.
Not for lack of discipline. And not something you can simply manage successfully over time. Often there is a subconscious internal conflict driving it. Once resolved, the patterns no longer need to continue.
- Work conducted privately by Caitríona or Fiachra — senior practitioners
- Focused, structured one-to-one sessions — no long-term dependency
- Designed for fast resolution where possible
- 12 months of continued support, masterclasses and tutorials
- Online worldwide or in-person at Ben Dunne Gym, Kimmage, Dublin
- Discreet, confidential, no obligation — starts with a private conversation
Client Reviews
Excellent · 4.8 from 200+ reviews
"I can't believe how far I've come working with Fiachra. I used to think constant worry and anxiety were just something I had to live with, but he helped me find a way out much sooner than I expected."
— Aoife F.
"I got in touch because I was struggling with severe anxiety which was presenting as physical symptoms. Fiachra helped relieve that fear of doing things independently. Life-changing."
— Aimee W.
"After seeing several counsellors in Canada, nothing had changed for me. Then a good friend recommended Fiachra. His practice is the best decision I've ever made."
— Barbara H.
Sound familiar?
This is for you if…
- You function at a high level, but are constantly stressed or anxious
- You've already tried to stop or manage this feeling, but the patterns don't align with the rest of your life
- You don't want drawn-out processes
- You value privacy, discretion and experience
- You want the subconscious blocks resolved — not managed
- If this were something you could resolve on your own, you likely would have by now
How we resolve it
The problem isn't what you think it is.
From Caitríona and Fiachra's professional experience, what appears as lack of control is usually a conflict. One part of you wants change. Another part is holding something in place — often for a reason that no longer applies. Until that conflict is resolved, the pattern continues. We don't work on the behaviour. We resolve what's creating it at that deeper level.
- One-to-one private sessions
- No need to revisit everything repeatedly
- Focused, structured approach — no long-term dependency
- Designed for fast resolution where possible
- Starts with a private conversation
How this work actually works
This work focuses on identifying and resolving the internal conflict that maintains the unwanted pattern. Rather than working on the behaviour itself, we work at the level where the behaviour is being generated.
This is done in a structured, one-to-one process designed to allow that conflict to be seen and resolved directly — without relying on repetition, discipline, or ongoing effort. Once that happens, the pattern no longer needs to continue.
This is not a long process. In many cases, once the conflict is resolved, the shift is immediate.
This is not for you if…
You're looking for a long-term, open-ended approach. You want coping strategies, rather than resolution. You're unsure if you're ready to let this feeling go.
If you're not ready, that's perfectly fine — but this is not the right fit. We work best with people who are decided, and who simply need the right method to get there.
Who this is for
Built for serious operators
- High-performing professionals carrying internal pressure
- Founders and senior operators stuck below their ceiling
- People who have tried other approaches without lasting result
- Anyone who values discretion, privacy and experience
Recognised Work
A multi-award winning clinic
- Hypnotherapy Clinic of the Year — Dublin 2025/2026 (Honorary) — Prestige Awards
- Best Hypnotherapy & Mindset Coaching Clinic in Ireland 2025 — Global Health & Pharma (×3)
- Clinic of the Year — Dublin 2024/2025 — Prestige Awards (×3)
- Hypnotherapy Centre of the Year ROI 2024 — Stress Reduction Programme — Global Health & Pharma (×2)
- Hypnosis Centre of the Year 2023/2024 — Mindset Coaching Programme — Global Health & Pharma
- Best Hypnotherapy Clinic 2023/2024 — Irish Enterprise Awards (×2)
- Hypnotherapy Clinic of the Year — Dublin 2023/2024 — Corporate LiveWire
- Hypnosis Clinic of the Year 2023 — Irish Enterprise Awards
- Hypnotherapy Clinic of the Year — Dublin 2022/2023 — Corporate LiveWire
- Best Hypnotherapy Clinic in Ireland 2022/2023 — Best in Ireland
"I had been working around this pattern for years. It was gone in three sessions."
— Senior Operator
Next step
A private, confidential call
One conversation. No pitch. No pressure. We map exactly what is holding you back and whether this is the right fit. In 22 minutes — or less — we'll identify the subconscious blocks standing between you and the result you want.
Apply for a Private Conversation