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Wellbeing

Hypnotherapy for Winter's Seasonal Affective Disorder

2023 · By Caitríona & Fiachra Morrison

As Winter brings colder and darker days, many find this time of year the onset of seasonal depression. More broadly known as Seasonal Affective Disorder (SAD), this mood disorder can dim people's time alone and with loved ones.

At Dublin Hypnosis and Therapy Centre, we work with the unique challenges posed by Winter depression.

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