Hypnotherapy
What is Conversational Hypnosis?
Conversational hypnosis helps to resolve unhelpful habits and limiting beliefs through nonformal, casual or common speech techniques.
2024Read more
Hypnotherapy Blog
Honest, practical guidance on hypnotherapy, mindset and lasting personal change.
Sleep
Self-Hypnosis for Men for Better Sleep and Health
Men use self-hypnosis to get better quality sleep and mental clarity alongside overall physical health and wellbeing.
2024Read more
Weight Loss
Weight Loss Hypnosis for Men
Hypnotherapy for weight loss addresses weight gain and damaging habits by directly engaging with the emotional drivers underpinning them.
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Addiction
How Hypnosis Works to Resolve Cravings
Cravings can be overwhelming and disruptive — hypnotherapy offers effective methods to help individuals regain control of their urges.
2024Read more
Alcohol
How Does Alcohol Change the Body and Mind?
Regular drinking and overconsumption can have significant negative impacts on physical health, brain function and overall wellbeing.
2024Read more
Mindset
How to Change Limiting Beliefs
Limiting beliefs are unhelpful convictions we hold about ourselves and our capabilities. They can be changed.
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Anxiety
How to Deal with Stress and Anxiety about World Events
In today's interconnected world, stress, anxiety, and burnout about global events are increasingly common.
2024Read more
Wellbeing
How Does Gratitude Build Resilience Against Stress?
Reflecting on joyous moments boosts our health and sense of wellbeing — practising gratitude helps us appreciate the positives.
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Weight Loss
Understanding Hypnosis for Weight Loss
Hypnosis is a powerful tool for engaging the subconscious mind directly to tackle the emotional and psychological barriers holding us back.
2024Read more
Alcohol
Hypnosis for Alcohol Addiction and Dependence
When you need to manage and resolve addiction and dependency to alcohol, hypnosis is a powerful therapeutic tool.
2024Read more
Stress
How Hypnosis Eases Stress and Prevents Burnout
Hypnosis is a powerful yet simple approach aimed at dismantling the mental barriers which often maintain and reinforce stressors.
2023Read more
Awards
Dublin Hypnotherapy Centre of the Year 2023/2024… AGAIN!
Thank you Corporate Livewire for the Dublin Hypnotherapy Centre of the Year Prestige Award for 2023/2024 — for the second year in a row.
2023Read more
Sleep
Hypnosis for Insomnia and Anxiety
Hypnosis is a powerful tool for addressing insomnia and anxiety at their core.
2023Read more
Hypnotherapy
Hypnosis in Dublin
How does hypnosis work and why is it so effective at addressing problems to their root?
2023Read more
Wellbeing
New Years with Dublin Hypnotherapy
A critical juncture to connect with others and set the tone for the days ahead.
2024Read more
Wellbeing
Unwrapping Christmas
Beyond the glittering lights and busy streets, this time of year can be a special moment to share gifts, memories and hopes.
2023Read more
Wellbeing
Hypnotherapy for Winter's Seasonal Affective Disorder
As Winter brings colder, darker days, many find this time of year the onset of seasonal depression.
2023Read more
Wellbeing
Men's Health and Movember: Moustaches on a Mission
A global movement of solidarity with men, urging us to grow moustaches to raise awareness for crucial men's health issues.
2023Read more
Mindset
Hypnosis and Visualisation for Personal Growth and Success
When combined with the practice of visualisation, hypnosis becomes a potent tool for personal growth.
2023Read more
Performance
Is Hypnosis the Secret Weapon Behind Elite Sports Performance?
Many athletes include psychological practices in their routines — hypnosis is already used by elite athletes to unlock their full potential.
2023Read more
Awards
Hypnosis Centre of the Year 2023 — Hypnosis Award Winners Once Again!
We would like to thank GHP Healthcare & Pharma Awards for the recognition and award.
2023Read more
Hypnotherapy
Why Clinical Hypnotherapy is Different to Stage Hypnosis
Fiction in books, TV and movies often blur the lines between stage hypnosis and the therapeutic benefits of clinical hypnotherapy.
2023Read more
Quit Smoking
Vaping and Hypnosis: Better Health and Savings in 2024
With new health concerns related to vaping and ever-increasing financial costs, it's more crucial than ever to find effective ways to stop.
2023Read more
Pain
Take Back Control with Hypnosis for Chronic Pain
Chronic pain affects millions, often causing distress and limiting daily activities. Hypnosis offers a path to relief.
2023Read more
Anxiety
Manage Anxiety Attacks with Hypnosis
With hypnosis, distressing anxiety episodes can be effectively managed, providing relief and restoring a sense of control.
2023Read more
Mindset
Boost Your Thinking and Creativity with Hypnosis
Hypnosis is a powerful tool for enhancing cognition and unleashing creativity.
2023Read more
Gut Health
Using Hypnosis for IBS Relief and Improved Gut Health
Hypnotherapy has gained significant recognition for its potential in alleviating the symptoms of IBS.
2023Read more
Stress
The Benefits of Hypnosis for Stress Management
Hypnosis is a powerful tool that can aid in stress reduction and management.
2023Read more
Reviews
Hypnosis and Therapy Centre: Hypnosis Dublin Reviews
We are a multi-award winning Hypnotherapy Centre with over 160 combined reviews across Google, Trustpilot and Facebook.
2023Read more
Mindset
Using Hypnosis to Alleviate Intrusive Thoughts
Hypnosis directly addresses the underlying causes of intrusive thoughts, alleviating their impact and restoring well-being.
2023Read more
A Quiet, Private Conversation
The mindset that built this can also unblock it.
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